Southern Running Group, Adelaide, Australia
Running routes - In and about the Southern Suburbs of Adelaide, Australia
Click the links below to view maps of run routes in and about the Southern Suburbs of Adelaide, Australia. Each entry includes maps, instructions and wesite links and relate to the current year weekly run program.
Run 1 - 4.9km, 9.9km & 20.5km Morphett Vale 'Block' runs
4.9km run route - https://connect.garmin.com/modern/course/13120166
9.9km run route - https://connect.garmin.com/modern/course/13120231
20.5km run route - http://connect.garmin.com/course/5511637
Run 2 - 5.0km, 10.0km & 17.2km Christies Creek trail
5.0km run route - https://connect.garmin.com/modern/course/13532057
10.0km run route - http://www.stepwhere.com/maps/route/10-1km-Christies-Creek-loop
17.2km run route - http://connect.garmin.com/course/8020358
Run 3 - 5.0km, 10.1km & 20.4km Coast to Vines track
5.0 & 10.1km run route - http://www.stepwhere.com/maps/route/Run-3-Coast-to-Vines-trail-run
20.4km run route - http://www.stepwhere.com/maps/route/Run-3-20-4km-Coast-to-Vines-trail-out-back
Run 4 - 4.9km, 10.1km and 20.0km Panatalinga Loop runs
4.9km run route - https://connect.garmin.com/modern/course/13120242
10.1km run route - https://connect.garmin.com/modern/course/13120256
20.0km run route - http://www.stepwhere.com/maps/route/SRG-Run-4-20-0km-Panatalinga-Loop
Run 5 – 5.3km, 10.2km and 20.2km Morphett Vale runs
5.3km run route - http://www.stepwhere.com/maps/route/Run-5-5-3km-Morphett-Vale
10.2km run route - https://connect.garmin.com/modern/course/11603010
20.2km run route - https://connect.garmin.com/modern/course/4960828
Run 6 - 5.0km, 10.1km and 20km Pimpala Runs
5.0km run route - http://www.stepwhere.com/maps/route/Morphett-Vale-Run-6-5km
10.1km run route - http://www.stepwhere.com/maps/route/Morphett-Vale-Run-6-10km
20.0 run route - https://connect.garmin.com/modern/course/4185964
Run 7 - 5.4km, 10.0km and 20.7km Southern Expressway runs
5.4km run route - http://www.stepwhere.com/maps/route/Morphett-Vale-Run-7-5-2km-Freeway-run
10.0km run route - https://connect.garmin.com/modern/course/6758903
20.7km run route - http://www.stepwhere.com/maps/route/SRG-7-20-7km-Southern-Expressway-run
Run 8 - 5.1km, 10.1km and 20.0km Flaxmill Runs
5.1km run route - http://www.stepwhere.com/maps/route/Morphett-Vale-Run-7-5-1km
10.1km run route - https://connect.garmin.com/modern/course/4516697
20.0km run route - https://connect.garmin.com/modern/course/4468660
Run 9 – 5km, 10km and 20.1km States & Piggott Range Road runs
5.0km run route - http://www.stepwhere.com/maps/route/MV-Run-9-5km-States-Piggot-Range-Rds
10.4km run route - https://connect.garmin.com/modern/course/11862234
20.1km run route - http://www.stepwhere.com/maps/route/Run-9-20-1km-Mophett-Vale-States-Piggott-Range-run
Run 10 - 5.2km, 10.0km and 21.1km Onkaparinga Hills
5.2km run route - https://connect.garmin.com/modern/course/11242783
10.0km run route - http://www.stepwhere.com/maps/route/MV-Run-10-10-0km-Onkaparinga-Hills-Panatalinga-Rd
21.1km run route - http://www.stepwhere.com/maps/route/SRG-10-21-1km-Rynella-Onkaparinga-Hills-Run
Run 11 - 5.1km, 10.1km & 20.8km Morphett Vale Loop
5.1km run route - http://www.stepwhere.com/maps/route/MV-Run-9-5-1km
10.1km run route - http://www.stepwhere.com/maps/route/MV-Run-11-10-1km-Morphett-Vale-Loop
20.8km run route - https://connect.garmin.com/modern/course/5182503
Run 12 – 5.0km, 10.7km and 20.4km Vale Loop runs
5.0km run route - http://connect.garmin.com/course/5431185
10.7km run route - http://connect.garmin.com/course/5431320
20.4kmrun route - http://connect.garmin.com/course/5431400
Run 13 – 5.3km, 10.4km and 19.7km States Rd, Freeway and bike track runs
5.3km run route - http://www.stepwhere.com/maps/route/MV-Run-13-5-3km-States-Road
10.4km run route - https://connect.garmin.com/modern/course/8387104
19.7km run route - http://www.stepwhere.com/maps/route/SRG-13-19-7km-Panatalinga-Freeway-Run
Run 14 – 5.0km, 10.0km & 20.5km Morphett Vale Loop
5.0km run route - http://www.stepwhere.com/maps/route/MV-Run-14-5km-Morphett-Vale
10.0km run route - http://www.stepwhere.com/maps/route/MV-Run-14-10km-Morphett-Vale
20.5km run route - http://connect.garmin.com/course/6615067
Run 15 – 5.2km, 10.2km & 20.8km Morphett Vale Loop
5.2km run route - http://www.stepwhere.com/maps/route/MV-Run-15-5-2km-Morphett-Vale-loop
10.2km run route – http://connect.garmin.com/course/5475440
20.8km run route - http://connect.garmin.com/course/5475588#
Run 16 – 5.1km, 9.9km & 20.0km Morphett Vale & Reynella Loop
5.1km run route - http://www.stepwhere.com/maps/route/MV-Run-16-5-1km-Pimpala-run
9.9km run route - https://connect.garmin.com/modern/course/12447211
20.0km run route - http://connect.garmin.com/course/5999172
Run 17 – 5.1km, 10.7km and 19.8km Morphett Vale and Expressway runs
5.1km run route - https://connect.garmin.com/modern/course/12590165
10.7km run route - https://connect.garmin.com/modern/course/8188039
19.8km run route - http://www.stepwhere.com/maps/route/SRG-17-19-8km-long-run
Run 18 – 5.8km, 10.9km & 20.7km Track & Southern Expressway runs
5.8km run route - https://connect.garmin.com/modern/course/12659088
10.9km run route - https://connect.garmin.com/modern/course/12659094
20.7km run route - http://connect.garmin.com/course/8617088
Run 19 – 5.3km, 9.8km and 20.2km runs
5.3km run route - http://www.stepwhere.com/maps/route/MV-Run-19-5-3km-Run
9.8km run route - http://www.stepwhere.com/maps/route/MV-Run-19-9-8km-run
20.2km run route - http://connect.garmin.com/course/7885487
Run 20 – 5.2km, 10.0km & 19.6km runs
5.2km run route - https://connect.garmin.com/modern/course/12858341
10.0km run route - https://connect.garmin.com/modern/course/12858358
19.6km run route - https://connect.garmin.com/modern/course/5124114
Run 21 - 5.4km, 12.8km & 22.5km Panatalinga Runs
(Course set by Glen Brooks)
5.4km run route - http://connect.garmin.com/course/5511657
12.8km run route - http://connect.garmin.com/course/5511642
22.5km run route - http://connect.garmin.com/course/5511648
Run 22 – 5.1km, 9.8km and 20.0km Morphett Vale runs
5.1km run route - http://www.stepwhere.com/maps/route/MV-Run-22-5-1km-Morphett-Vale
9.8km run route - https://connect.garmin.com/modern/course/11271489
20.0km run route - http://connect.garmin.com/course/5449878
Run 23 – 5.1km, 10.2km & 19.8km Morphett Vale road runs
5.1kmkm run route - http://www.stepwhere.com/maps/route/MV-Run-23-5-1km-Beach-MS-Roads
10.2km run route - https://connect.garmin.com/modern/course/8686323
19.8km run route - https://connect.garmin.com/modern/course/5161176
Run 24 – 5.0km, 9.9km & 20.85km Honeypot runs
5.0km run route - http://connect.garmin.com/course/5269340
9.9km run route - http://connect.garmin.com/course/5269348
20.85km run route - http://connect.garmin.com/course/5269396
Run 25– 5.1km, 10.4km & 20.1km Collins Runs
Run 25 – 5.1km run route: http://connect.garmin.com/course/5298964
Run 25 – 10.4km run route: http://connect.garmin.com/course/5298975
Run 25 - 20.3km run route: http://connect.garmin.com/course/5298989#
Run 26 – 5.3km, 9.9km and 18.9km Morphett Vale runs
5.3km run route - https://connect.garmin.com/modern/course/13237522
9.9km run route - https://connect.garmin.com/modern/course/9677581
18.9km run route - https://connect.garmin.com/modern/course/5046605
Run 27 – 5.1km, 10.3km & 20.5km Emmerson Runs
(Course set by Glen Brooks)
5.1km run route - http://connect.garmin.com/course/6449280
10.3km run route - http://connect.garmin.com/course/6449287
20.5km run route - http://connect.garmin.com/course/6449296
Run 28 – 5.2km, 10.5km & 20.4km Morphett Vale loop runs
5.2km run route - https://connect.garmin.com/modern/course/13237608
10.5km run route - https://connect.garmin.com/modern/course/13237549
20.4km run route - https://connect.garmin.com/modern/course/13237684
Run 29 – 4.9km, 10.2km & 20.9km Christies Creek trail runs
4.9km run route - https://connect.garmin.com/modern/course/13237765
10.2km run route - https://connect.garmin.com/modern/course/13237838
20.9km run route - http://connect.garmin.com/course/8811366
Run 30 – 5.0km,10.5km & 20.0km Panatalinga runs
5.0km run route - https://connect.garmin.com/modern/course/13237923
10.5km run route - https://connect.garmin.com/modern/course/8888095#
20.0km run route - http://connect.garmin.com/course/5199068
Run 31 – 5.3km, 10.0km & 20.2km Woodcroft runs
5.3km run route - https://connect.garmin.com/modern/course/13237970
10.0km run route - https://connect.garmin.com/modern/course/13237996
20.2km run route - http://connect.garmin.com/course/6614792#
Run 32 - 5.2km, 10.3km and 22.0km O'Sullivan's run
(Course set by Chris Beavis)
5.2km run route - http://connect.garmin.com/course/5890340
10.3km run route - http://connect.garmin.com/course/5890370
22.0km run route - http://connect.garmin.com/course/5890089
Run 33 – 5.3km, 10.0km & 20.7km Onkaparinga Hills Run
5.3km run route - https://connect.garmin.com/modern/course/13306761
10.0km run route - https://connect.garmin.com/modern/course/13307373
20.7km run route - http://connect.garmin.com/course/7653393
Run 34 – 5.6km, 10.5km and 20.8km Woodcroft Run
5.6km run route - https://connect.garmin.com/modern/course/13307380
10.5km run route - https://connect.garmin.com/modern/course/13307392
20.8km run route- http://connect.garmin.com/course/7485851
Run 35 – 5.5km, 9.8km & 20.3km Wheatsheaf Runs
5.5km run route - https://connect.garmin.com/modern/course/13307402
9.8km run route - https://connect.garmin.com/modern/course/11183641
20.3km run route - http://connect.garmin.com/course/8019611
Run 36 – 5.1km, 10.1km and 20.3km Onkaparinga Hills loop runs
5.1km run route - http://connect.garmin.com/course/7873759
10.1km run route - http://connect.garmin.com/course/7873690
20.3km run route - http://connect.garmin.com/course/7873843
Run 37 – 5.0km, 9.8km and 21.1km Morphett Vale loops
5.0km run route - http://www.stepwhere.com/maps/route/MV-Run-37-5-0km-Morphett-Vale-out-back
9.8km run route - http://www.stepwhere.com/maps/route/MV-Run-37-9-8km-Morphett-Vale-loop
21.1km run route - http://connect.garmin.com/course/7486396
Run 38 – 4.9km, 10.0km & 20.2km Hackham and Morphett Vale loops
4.9km run route - http://www.stepwhere.com/maps/route/MV-Run-38-4-9km-Hackham-Morphett-Vale
10.0km run route - http://www.stepwhere.com/maps/route/SRG-Run-38-10-0km-Hackham-Morphett-Vale
20.2km run route - http://connect.garmin.com/course/7630939
Run 39 – 5.2km, 10.2km & 21.4km Reynell and Woodcroft runs
5.2km run route - http://www.stepwhere.com/maps/route/SRG-39-5-2km-Woodcroft-run
10.2km run route - https://connect.garmin.com/modern/course/9026408
21.4km run route - http://www.stepwhere.com/maps/route/Run-39-21-4km-Reynell-Woodcroft-run
Run 40 – 4.9km, 10.7km & 20.2km Reynella & Hackham West loop runs
4.9km run route - http://connect.garmin.com/course/8300979
10.7km run route - http://connect.garmin.com/course/8300906
20.2km run route - http://connect.garmin.com/course/8301034
Run 41 – 5.1km, 10.5km and 19.7 km Reynella and MV runs
5.1km run route - http://www.stepwhere.com/maps/route/SRG-41-5-1km-Reynella-MV
10.5km run route - https://connect.garmin.com/modern/course/9046215
19.7km run route - https://connect.garmin.com/modern/course/9046230
Run 42 – 5.2km, 10.1km and 19.9 km Reynella and Woodcroft runs
5.2km run route - http://www.stepwhere.com/maps/route/SRG-42-5-2kmWoodcroft
10.1km run route - http://www.stepwhere.com/maps/route/SRG-42-10-1km-Old-Reynella-Woodcroft
19.9km run route - http://www.stepwhere.com/maps/route/SRG-42-19-9km-Old-Reynella-Woodcroft
Run 43 –5.0km, 9.9km and 20.1 km O'Sullivans and MV runs
5.0km run route - https://connect.garmin.com/modern/course/10793506
9.9km run route - https://connect.garmin.com/modern/course/8420528
20.1km run route - http://www.stepwhere.com/maps/route/SRG-43-20-1km-O-Sullivans-Run
Run 44 – 5.5km, 10.8km and 22.3km Southern Expressway runs
5.5km run route - http://www.stepwhere.com/maps/route/SRG-44-5-5km-Southern-Expressway-Christies-Creek-run
10.8km run route - http://www.stepwhere.com/maps/route/SRG-44-10-8km-Southern-Expressway-run
22.3km run route - http://www.stepwhere.com/maps/route/SRG-44-22-3km-Southern-Expressway-run
Run 45 – 5.3km, 10.5km and 21.1km Reynella Runs
5.3km run route - http://connect.garmin.com/course/8374753
10.5km run route - http://connect.garmin.com/course/8374738
21.1km run route - http://connect.garmin.com/course/8374800
Run 46 – 5.1km, 10.3km and 20.2km Woodcroft and Panatalinga Runs
5.1km run route - http://www.stepwhere.com/maps/route/SRG-46-5-1km-Woodcroft-Panatalinga
10.3km run route - http://www.stepwhere.com/maps/route/SRG-46-10-3km-Woodcroft-Panatalinga
20.2km run route - http://www.stepwhere.com/maps/route/SRG-46-20-2km-Woodcroft-Panatalinga
Run 47 – 5.2km, 10.1km & 20.1km Reynella trail & Road runs (Map & directions to be added)
(Course set by Margot Bradley & Vijay Manickham)
5.2km run route - http://connect.garmin.com/course/8441795
10.1km run route - http://connect.garmin.com/course/8441760
20.1km run route - http://connect.garmin.com/course/8441812
Run 48 – 5.3km,10.3km and 20.3km Morphett Vale Runs
5.3km run route - http://www.stepwhere.com/maps/route/SRG-48-5-3km-Discovery-run
10.3km run route - http://www.stepwhere.com/maps/route/SRG-48-10-3km-Discovery-run
20.3km run route - http://www.stepwhere.com/maps/route/SRG-48-20-3km-Discovery-Run
Run 49 – 5.6km, 9.9km and 20.1km Onkaparinga Hills runs
5.6km run route - http://www.stepwhere.com/maps/route/SRG-49-5-6km-Onkaparinga-Hills
9.9km run route - http://www.stepwhere.com/maps/route/SRG-49-9-9km-Onkaparinga-Hills
20.1km run route - http://www.stepwhere.com/maps/route/SRG-49-20-1km-Onkaparinga-Hills
Run 50 - 5.1km, 10.2km & 20.4km Morphett Vale Loop Runs
5.1 km run route - http://connect.garmin.com/course/7223596
10.2 km run route - http://connect.garmin.com/course/7223563
20.4 km run route - http://connect.garmin.com/course/7223649
Run 51 – 5.3km, 10.1km and 19.8km OSullivan and Sherriffs Loop runs
5.3km run route - http://www.stepwhere.com/maps/route/SRG-51-5-3km-O-Sullivan-s-Loop
10.1km run route - http://www.stepwhere.com/maps/route/SRG-51-10-1km-Sherriffs-Loop
19.8km run route - http://www.stepwhere.com/maps/route/SRG-51-19-8km-Sherriffs-Loop
Run 52 – 5.1km, 10.0km and 20.4km Reserve runs
5.1km run route - https://connect.garmin.com/modern/course/13174060#
10.0km run route - http://www.stepwhere.com/maps/route/SRG-52-10-0km-Reserve-Run
20.4km run route - https://connect.garmin.com/modern/course/4437505
SRG 'Timed run' course
Run T1 – 5.0km and 10.1km Timed Run
5.0km run route - http://www.stepwhere.com/maps/route/MX-Run-32-5-0km-time-trial
10.1km run route - http://www.stepwhere.com/maps/route/MV-Run-32-10-1km-time-trial
SRG ‘Away Runs’
(Starting at other locations in the Southern Suburbs of Adelaide)
Run A1 - 5.0km, 10.0km & 19.4km Onkaparinga River 'Away' runs
5.0km run route - http://www.stepwhere.com/maps/route/Morphett-Vale-run-5-Onkaparinga-River-5km
10.2km run route - http://www.stepwhere.com/maps/route/Morphett-Value-Run-4-Onkaparinga-River-Old-Noarlunga-10-2km
19.4km run route - http://www.stepwhere.com/maps/route/Run-A1-19-4km-Onkaparinga-River
Run A2 - 5.2km, 10.0km & 20.0km Christies, O'Sullivans Beach and Port Noarlunga 'Away' runs
5.2km run route - http://www.stepwhere.com/maps/route/MV-Run-12-Christies-Beach-Port-Noarlunga-5-2km
10.0km run route - http://www.stepwhere.com/maps/route/MV-Run-12-Christies-O-sullivan-s-Beach-Port-Noarlunga-10-0km
20.0km run route - http://connect.garmin.com/course/6605205
Run A3 – 5.0km, 9.8km & 22.7km Woodcroft Tangari Park and Happy Valley 'Away' runs
5.0km run route - http://www.stepwhere.com/maps/route/MV-Run-21-Woodcroft-Tangari-Park-5-0km
9.8km run route - http://www.stepwhere.com/maps/route/MV-Run-21-Woodcroft-Tangari-Park-Happy-Vally-9-8km
22.7km run route - http://connect.garmin.com/course/6069714
Run A4 – 5.1km, 10.2km and 20.7km Tangari park Woodcroft runs
5.1km run route - http://www.stepwhere.com/maps/route/MV-Run-36-5-1km-Reynella-Tangari-run
10.2km run route - http://www.stepwhere.com/maps/route/MV-Run-36-10-2km-Reynella-Happy-Valley-and-Tangari-Park
20.7km run route - http://www.stepwhere.com/maps/route/Run-A4-20-7km-Tangari-Park-Woodcroft-run
Run A5 – 6.0km, 9.9km and 20.6km Reynella interchange 'Away' runs
6.0km run route - http://www.stepwhere.com/maps/route/SRG-40-6-0km-Reynella
9.9km run route - http://www.stepwhere.com/maps/route/SRG-40-9-9-Reynella
20.6km run route - http://www.stepwhere.com/maps/route/Reynella-and-Hallet-Cove-20-6km
Run A6 – 4.8km, 9.9km and 10.1km Willunga 'Away' Runs
4.8km run route - http://www.stepwhere.com/maps/route/SRG-47-4-8km-Willunga-Loop
9.9km FLAT run route - http://www.stepwhere.com/maps/route/SRG-47-9-9km-Willunga-Flat-run
10.1km HILL run route - http://www.stepwhere.com/maps/route/SRG-47-10-1km-Willunga-Hill-run
21.1km Old Willunga Hill run route - http://connect.garmin.com/course/5580454
Run A7 – 5.4km, 10.0km and 20.6km McLaren Vale 'Away' runs
5.4km run route - http://www.stepwhere.com/maps/route/SRG-50-5-4km-McLaren-Vale-Away-Run
10.0km run route - http://www.stepwhere.com/maps/route/SRG-50-10-0km-McLaren-Vale-Away-Run
20.6km run route - http://www.stepwhere.com/maps/route/SRG-50-20-6km-McLaren-Vale-Away-run
Run A8 – 5.9km, 9.9km and 19.9km Moana Beach 'Away' Runs
5.9km run route - http://www.stepwhere.com/maps/route/5-9km-Moana-Loop
9.9km run route - http://www.stepwhere.com/maps/route/9-9km-Moana-Beach-Run
19.9km run route - http://www.stepwhere.com/maps/route/SRG-45-19-9km-Moana-Beach-Run
Run A9 – 5.3km, 10.0km and 20.9km Seaford - Onkaparinga River 'Away' runs
5.3km run route - http://www.stepwhere.com/maps/route/21239
10.0km run route - http://www.stepwhere.com/maps/route/21240
20.9km run route - http://www.stepwhere.com/maps/route/21320
Run A10 - 5.1km, 10.4km & 20.3km Old Noarlunga 'Away' Runs
5.1km run route - http://www.stepwhere.com/maps/route/21242
10.4km run route - http://www.stepwhere.com/maps/route/21243
20.3km run route - http://connect.garmin.com/course/5484146
Run A11 - Marion Coastal trail - Hallet cove to Glenelg Jetty (One Way) - No print map/directions
One Way map - http://www.stepwhere.com/maps/route/Marion-Coastal-trail-Hallet-cove-to-Glenelg-Jetty-One-Way
Run A12 - 6.2km, 11.6km & 21.1km McLaren Flat 'Away' runs
6.2km Run Route (Garmin Map) - http://connect.garmin.com/course/4312977
11.6km Run Route (Garmin Map) - http://connect.garmin.com/course/4312991
21.1km Run Route (Garmin Map) - http://connect.garmin.com/course/4313029
Run A13 - Pt Noarlunga to Moana Beach 'Away' run (12.4km out & back) - No print map/directions
One way map - http://www.stepwhere.com/maps/route/MV-Run-25-Pt-Noarlunga-to-Moana-Beach
Run A14 - 11.1km Partial McLaren Vale HM course 'Away' Run - No print map/directions
11.1km Run route (earlier turn around for shorter course) - http://www.stepwhere.com/maps/route/MV-Run-27-11-1km-Partial-McClaren-Vale-HM-course
Run A15 - Heyson Trail (Mt. Compass) 'Away' run
Out & Back run route (Garmin Map) -http://connect.garmin.com/course/4755305#
Run A16 - 5.3km &10.2km Rocky Creek Hut Christmas 'Away' runs
5.3km run route (Garmin Map) - http://connect.garmin.com/course/5238285
10.2km run route (Garmin Map) - http://connect.garmin.com/course/5238287
Run A17 - 5.3km, 10.7km & 20.7km Port Noarlunga, O'Sullivan's Beach & Christies Beach runs
5.3km run route - https://connect.garmin.com/course/5485497#
10.7km run route - https://connect.garmin.com/course/5485446
20.7km run route - https://connect.garmin.com/course/9147392
Run A18 - Thalassa Park (Aberfoyle Park) 5.1km, 9.9km and 21.3km Runs
(Run routes designed by Dave Sheppard)
5.1km run route - http://connect.garmin.com/course/8308187
9.9km run route - http://connect.garmin.com/course/8308197
23.1km run route - http://connect.garmin.com/course/8374947
Run A19 - Old Sellicks Hill road and trail 6.1km, 9.3km & 17.7km runs
6.1km run route - https://connect.garmin.com/course/10640554
9.3km run route - https://connect.garmin.com/course/10640536
17.7km run route - https://connect.garmin.com/course/10640571
Run A20– 5.0km, 9.8km and 20.1km Panatalinga (Gravel Track) Runs
5.0km run route - https://connect.garmin.com/course/10825301
9.8km run route - https://connect.garmin.com/course/10825313
20.1km run route - https://connect.garmin.com/course/10844058
Run A21 - 4.9km and 9.9km Aldinga Beach Xmas runs 2016
4.9km run route - https://connect.garmin.com/modern/course/14017503
9.9km run route - https://connect.garmin.com/modern/course/14017532
Trail Runs
Onkaparinga River National Park runs
9.5km SRG Trail Run - Onkaparinga National Park (Map & Directions)
9.5km run route - : http://connect.garmin.com/course/3964821 (Garmin course map)
9.7km Old Norlunga/Onkaparinga Gorge & Piggot Range road run (No print map or directions)
https://connect.garmin.com/course/9147681#
11.4km Onkaparinga River Loop Trail
11.4km Run Route (Garmin Map) - http://connect.garmin.com/course/5726876 (Garmin course map)
Onkaparinga NP (Chapel Hill Rd start) trail routes (Map & Directions)
8.2km Trail course (Garmin Map) - http://connect.garmin.com/course/3031320
10.7km Trail course (Garmin Map) – http://connect.garmin.com/course/3031381
19.0km Trail course (Garmin Map) – http://connect.garmin.com/course/3030586
Onkaparinga NP 'Wine Dam' Track 4.75km, 9.5km & 15.2km runs (Map & Directions)
15.2km run only (Map & Directions)
4.75km - http://connect.garmin.com/course/5327957
9.5km - http://connect.garmin.com/course/5327895
15.2km - http://connect.garmin.com/course/5327988
7.6km Onkaparinga NP - Echinda, Nature & Sundews Ridge Hike trails (No print Map)
7.6km Run route - http://www.stepwhere.com/maps/route/7-6km-Onkaparinga-Nat-park-trail (Garmin course map)
Kuitpo Forest runs
5.3km Kuitpo Forest Onkeeta Trail (Old Coach Road Start)
10.5km Kuitpo Forest Onkeeta Trail (Old Coach Rd start)
5.3km &10.2km Rocky Creek Hut Christmas 'Away' runs
5.3km run route (Garmin Map) - http://connect.garmin.com/course/5238285
10.2km run route (Garmin Map) - http://connect.garmin.com/course/5238287
Tangari Park Runs (Woodcroft)
4.8km and 11.5km Tangari Park Christmas 'Away' runs
4.8km Tangari SRG Christmas run – http://connect.garmin.com/course/8401079
11.5km Tangari Park SRG Christmas run - http://connect.garmin.com/course/8401049
Christies Creek Trail run
Christies Creek Loop trail run (with loop at turn-around point)
10.8km run route - http://connect.garmin.com/course/6288656